I was finally able to find the time and go out to the park and just kick the ball around and have some fun. And man am I out of shape!!! I think I pulled every muscle in body!!! (Just kidding) and my form is not that great either but it sure was fun just to go kick the ball around for about an hour after school. Soccer is also a stress releaser for me so it helps me get my mind of school and everything else and just do what I love most. From today until high school try outs I plan to get to the park latest 3 days a week, right now about 4 or plus getting back with a personal trainer once a week. (And I sure hope that any more videos I post on here with be much higher quality, in the video itself and my play tooJ) bye for now, I need to go ice on 90% of my body J
Hi hayley a good resource for conditioning and training is English magazine fourfourtwo.co.uk check the performance section :-) Bri > twitter buddy
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